Healing Body and Soul : Your Guide to Holistic Wellbeing Following Islamic Teachings

Shaykh Muhammad Salih al-Munajjid’s little book is perhaps one of the most widely-circulated among Muslims today. This is because the topic touches worshippers where it hurts—we know that we often lapse into an automatic sort of prayer when we lose concentration. The Shaykh points out that this loss of concentration really stems from a lack of humility and devotion—in Arabic, khushoo‘. His aim in writing this book is to help us to get back that khushoo‘. His step-by-step approach makes it simple. He gives practical advice and uses the excellent example of the prayer of the Messenger of Allah (blessings and peace be upon him) to guide us, so that as worshippers, we can truly return to a state of humility and devotion before the Lord.

This is a revised and updated edition of Backbiting (formerly entitled Gossip and its Adverse Effects). The translator, Huda Khattab, explains: The Qur’an states: {…nor speak ill of each other behind their backs. Would any of you like to eat the flesh of his dead brother? No, you would abhor it…} (Qur’an 49: 12) We cannot escape the fact that backbiting affects us all. We have all been victims and, we must be honest, we have all been guilty of this sin. But it is not a matter to be taken lightly; backbiting can wreck lives and shatter communities. Islam is a practical faith that recognizes the human condition and offers achievable remedies to the problems that beset us. Every human society faces the problem of backbiting, and Islam shows us how to tackle it in a sensible and humane manner. Husayn al-Awayishah has researched this topic in depth, and has presented a concise guide to the evils of backbiting and what can be done about it. This book may make for uncomfortable reading, but the topic is one that every one of us has to face up to.